New Book
Doctoring Your Life
The Secret to Merging Medicine and Motherhood While Loving Your Life
I wrote this book because the question I was asked most often by my students was not a medical question at all. It was “How do you do it? How do you have a family and a career and not lose yourself?” Even now, there is real fear that you won’t be able to do it all. There is still the sense that you have to choose, motherhood or career. On top of that, our society heaps ever-increasing demands of perfection on women both at work and at home. We don’t ask this of men, although men also want a satisfying career and a happy family life. It’s just that men don’t worry as much about how to get this. They know that it will work out for them. Women don’t have the same assurance.
And the fact is, I was doing it. I have a happy life, and was able to raise three girls to adulthood. We spend a lot of time together. We enjoy our family. And I was working fulltime the entire time and was the breadwinner of my family. I wanted to share what I learned along the way. The tips, the tricks, the mindsets that make this life possible.
In this book, you will learn strategies for managing housework, childcare, professional duties that creep into your home life, and getting the help you need to create the life you love. You will also learn strategies to manage your time at work so you can leave it at work.
Email Courses
The 30-day Time for Yourself Challenge To Teach Time Management Life
Kristen Cain, MD. is digging into her wealth of experience as a mother and medical practitioner as she is set to launch a new online course on time management and how busy professionals can have some “me time.” The author and successful fertility doctor for more than three decades has built a reputation for working with young professionals, especially women, helping them to take some time out of their busy schedules to take care of themselves.
“I teach young professional women how to carve out time for themselves to exercise, grow, and enjoy a fulfilling life 1 extra hour at a time, without guilt. I have written a book "Doctoring Your Life: The Secret to Merging Medicine and Motherhood While Loving Your Life" which is soon to be published. I have also developed an email course called "The 30-day Time for Yourself Challenge: The convenient, reliable roadmap to getting 1 extra hour per day for yourself, without guilt!” - Kristen Cain, MD.
It is becoming more difficult for women to practice the art of self-care, especially professionals who have to cater to the needs of their families. Over the years, a plethora of time management guides have been developed to help such individuals. Unfortunately, many of such resources do not deliver the desired results as they are often abstract and contain tips that are not particularly relatable. However, Kristen Cain, MD. seeks to change this narrative by helping women enjoy the motherhood phase while enhancing their productivity through effective time management.
Kristen Cain has been a fertility doctor for over three decades, with over 26 years of marriage. She is the author of the soon-to-be-published Doctoring Your Life: The Secret to Merging Medicine and Motherhood While Loving Your Life and is in the process of developing The 30-day Time for Yourself Challenge: The convenient, reliable roadmap to getting 1 extra hour per day for yourself, without guilt!”. Both projects are particularly unique as Kristen uses her experience building a family, including having 3 kids in 3 years, and a successful career despite the pressure that comes with the medical field.
MEET WITH DR KRISTEN CAIN
Want to meet with Dr. Kristen Cain at Kindbody?
You can book an online appointment with Dr. Cain to discuss your fertility options!